The Wine Witch. Most of us have met her and fallen foul to her spells. She’s that voice inside your head that lures you into… Read More »Wine Witch BE GONE!- how to shut her up for good!
Quit literature, otherwise known as ‘quit lit’ is a mixture of memoirs, self-help, and psychological or scientific study books about different relationships with alcohol, and… Read More »Quit Lit – Why it’s an important part of your sober toolkit and the books I love.
We live in a society that loves a label. Gay, Straight, Married, Single, Male, Female, Smoker, Non-Smoker. Alcoholic. Whilst labels can help people feel like… Read More »If I want to label myself – I will let you know